Colourful, crunchy, and SO good for you!
There are such a lot of causes to like this Broccoli Cashew Crunch Salad! For starters, it’s tremendous colourful and stuffed with recent and crunchy textures. It consists of elements like broccoli, carrots, bell pepper, and cashews. So, it’s actually no shock that it’s loaded with vitamins, too. This salad can be chock-full of candy, earthy flavors and could be thrown collectively in as little as ten minutes! What’s to not love?
A Colourful and Nutritious Aspect Dish
All the colours on this Broccoli Cashew Crunch Salad make it extremely interesting to the attention. As if that isn’t sufficient to make you wish to dive in, maybe the dietary profile will pique your curiosity!
Chances are you’ll be questioning how this recipe is low-calorie if the primary ingredient is mayonnaise. Whereas mayo does have a excessive fats content material, this recipe solely makes use of 1 / 4 cup. After we divide that by six servings, it comes out to solely 66 energy per serving from mayonnaise. That is by far the best calorie ingredient on this salad. All the different elements are extremely low-calorie, so it balances out! In fact, when you like, you possibly can at all times use this clean-eating avocado-based mayonnaise as an alternative of conventional mayonnaise.
The remainder of the elements are packed stuffed with vitamins. Broccoli is filled with fiber to maintain your stomach full. It additionally accommodates vitamin Ok and calcium, that are each essential for bone well being. Carrots are loaded with vitamin A, which helps eye well being. Pink bell peppers are an ideal supply of vitamin C, and like broccoli, provide a healthy dose of fiber to maintain your urge for food underneath management. Cranberries are one other nice supply of fiber. Lastly, cashews are stuffed with wholesome fat that may give you power and extra vitamin Ok!
How you can Serve this Salad
This tremendous straightforward recipe makes six servings, every of which is simply over 100 energy. It could make the proper aspect to any lean protein like grilled rooster, steak, fish, shrimp, or perhaps a burger or sandwich. Listed below are just a few concepts for entrees you could serve with this tasty salad:
In fact, you possibly can at all times eat a number of servings of this salad for a wholesome lunch or mild dinner. If that’s extra your model, you may also like:
- 1/4 cup mayonnaise
- 2 teaspoon apple cider vinegar
- 1 teaspoon honey
- 1/4 teaspoon crimson chili flakes
- 1 pound broccoli minimize into florets
- 1 carrot peeled and sliced skinny
- 1 crimson bell pepper chopped
- 1 shallot sliced skinny
- 1/4 cup dried cranberries
- 1/4 cup roasted cashews chopped
SmartPoints (Freestyle): 4
Have you ever made this recipe?
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